Most of us will experience a loss of balance at some point in our lives. The cause may be obvious, such as a crisis like a divorce or the loss of a loved one.  But at other times, the source may not be as easy to identify. 

The focus of my practice is to help you regain your equilibrium by discovering the source of your imbalance and finding practical ways for you to respond to the challenge. 

Through the use of mindfulness and other evidence-based techniques, we will devise sensible and appropriate strategies to help you navigate life’s ups and downs while building strength, confidence and resiliency.

Policies & Documents

Learn about my policies, HIPAA and download new patient and informed consent forms.


If you’d like more information or would like to schedule an appointment, you can reach me here.