Most of us will experience a mental health concern at some point in our lives. The cause may be obvious, such as a divorce or the loss of a loved one.  At other times, the source may not be as easy to identify. 

The focus of my practice is to help you identify and clarify your concern and develop a holistic, practical way for you to address it.

Through the use of mindfulness and other evidence-based techniques, we will devise sensible and appropriate strategies to help you navigate life’s ups and downs while building strength, confidence and resiliency.

Policies & Documents

Learn about my policies, HIPAA and download new patient and informed consent forms.


If you’d like more information or would like to schedule an appointment, you can reach me here.